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PUT YOUR BODY
IN GOOD HANDS

   Huon  Healing         Hands 

             

             

To my valued Clients,

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Please do not attend your appointment if you are feeling unwell, or if you have any cold / flu-like symptoms.

 

Please do not attend the practice if you have just returned  from traveling overseas in the last 7days

 

Shower in preparation for your appointment, paying attention to your feet only in consideration for your Therapist. The therapeutic oils are beneficial if left on your body after treatment.

 

Please ensure you follow best practices to protect the health and well-being of yourself, your family, and our community at large. 

With warmth, please take care. Yours sincerely Jessica

Release, Relax, Unwind

My  —  

HOLISTIC PRACTICE

PHILOSOPHY

Jessica
Iron Man 70.5 NZ

I am very passionate about health, wellness, and fitness within all aspects of one's life and have dedicated my life maximizing these qualities in myself.I take a holistic approach to life and my treatments reflect that.

With you as my client, your well-being is my focus.I aim to provide the best possible experience and outcomes with the highest level of professionalism and attention to detail. 

My background includes 25 years in martial arts training, teaching and competing in Germany and Australia, and 20 years of Yoga practice.

have been WA and NT state champion in Thaiboxing and German Master in Ju-Jutsu. Therefore, I have first-hand experience of the importance of massage therapy in sports from a rehabilitative perspective as well as from the prevention of injuries and maintenance.

I currently train daily including running, swimming ,cycling ,boxing and yoga/meditation practice.

I have spent the last 9 years as a professional Manual Therapist.

My interest lies especially in the therapeutic benefits of massage in anxiety & stress-related disorders and in sports and injury rehabilitation.

I believe each Therapy should be as individual as you are.

I will listen to your wants and needs and integrate different techniques and modalities to deliver the best possible hands-on healing outcomes. Combined with the use of essential oils ( Aromatherapy)and relaxation music, my goal is to provide a whole-body experience.

I will address your body as a whole system (body, mind and spirit).

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I am a member of the ANTA and Reflexology Association of Australia

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My Qualifications/Training:

Diploma of Remedial Therapy

Diploma of Reflexology Therapy

Advanced Cert.of Integrated Cupping Therapy

Master Class of Traditional East-West Cupping

Integrated dry needling

Reiki Level I+II and Animal Reiki

Elemental Yoga Teacher

Cert. IV Veterinary Nursing

Dental Assistant Cert.IV Specialised 

Cert.IV Joinery/Fixing Carpenter

Black belt Ju Jutsu

Black belt Kickboxing/Muay Thai

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WA State Championship Muay Thai

"When you touch one thing with deep awareness,
 you touch everything.
"

- Lao Tzu 

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PHILOSOPHY

Here are some of the many benefits of massage Therapy 

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  • helps recovery from strenuous work and exercise

  • alleviates pain caused by migraines & headaches

  • enhances athletic performance 

  • prevention of injuries  

  • enhances circulation 

  • creates balance &harmony 

  • reduces stress and anxiety  symptoms 

  • detoxifies & firms one's body

  • boosts immune system 

  • can help spark creativity 

  • relaxes and improve sleep

  • reduces tension   

Remedial and Sports Therapy  
Reflexology 

Remedial massage is assessment and treatment of the muscles, tendons, ligaments and connective tissue of the body to assist in rehabilitation, pain and injury management. It is performed applying techniques like triggers point,deep tissue,Muscle Energy techniques and Myofascial techniques to name some, to create conditions for the body to return to normal health after injury.

   Remedial massage is designed to balance muscle/soft tissue length, tension and tone.This will in turn promote the return to normal joint and bone position.It increases the flow of blood and lymph, particularly in the injured areas, thus removing blockages, damaged cells, scar tissue and adhesions from injury.Remedial Massage is often used as complementary therapy to physiotherapy.

Reflexology is an ancient practice used to treat various conditions in the body.It is based on the long established principle that energy zones which run through the body link areas of the feet to major organs, glands and body parts.This therapeutic method is performed on the feet but may be applied to the hands by the practitioner using thumb and fingers.

Any part of the body that is the source of pain,

 illness, or potential debility can be strengthened through the application of pressure at the respective foot or hand location.

Aromatherapy 

Aromatherapy is the therapeutic use of

 plant-derived, aromatic essential oils to promote 

physical and psychological 

well-being. It is sometimes used as topical application, mixed within massage oils,inhalation trough diffusers or water.

In combination with massage and other  therapeutic techniques they can produce different emotional and physical reactions and are  part of a holistic treatment approach.

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Relaxation Massage

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A slow and gentle massage to address stress and anxiety and to reduce tension.It is all about relaxation and can involve aromatic oils on request.

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Reiki Therapy

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Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us.

The word Reiki is made of two Japanese words - Rei which means "God's Wisdom or the Higher Power" and Ki which is "life force energy". So Reiki is actually "spiritually guided life force energy."

Yoga 

Yoga is a thousand-year-old form of spiritual and physical practice which involves various sets of postures, stretches, visualisations, and breathing exercises performed in a sequence. There are many different types,each with their own theories, benefits and postures (asanas).

I teach three different styles of yoga.

Firstly,Iyengar Yoga ,a style of yoga developed by B.K.S. Iyengar, a prolific yoga teacher, author, and the main person credited with popularising yoga around the world (referred to as having been “The Father of Modern Yoga”).Iyengar yoga focuses on achieving perfect alignment in the postures, which are generally fairly static. To help with achieving alignment, students use yoga aids such as blocks, straps, chairs, and ropes.

Secondly,restorative yoga is one of the gentlest and most relaxing forms of yoga and is a personal favourite of mine.And Yin/Yang Yoga.

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                         Cupping

Cupping therapy is a form of alternative medicine in which a local suction is created on the skin.

A therapeutic cupping treatment involves warming and placing cups, usually made of glass, on the skin. By warming the air within the cup, a vacuum is created, and when it is applied to the skin, the tissue is drawn up into the cup. This increases the blood flow, loosens the fascia or connective tissue, and is thought to stimulate healing. The cup may be left in place for several minutes and then removed, that can leave behind a red, circular welt.The theory behind cupping is that it moves or stimulates the body's natural energy — also called qi.

It is similar to the way deep tissue massage can be used to break up scar tissue and reduce pain.The benefits of cupping include local pain relief and muscle relaxation.Cupping improves overall health by removing the energy blockages that TCM practitioners identify as barriers to the flow of healthy energy or qi. For athletes, cupping may help increase blood flow to a particular muscle region or help reduce pain. 

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SERVICES

GET IN TOUCH

Huon Healing Hands

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4421 Huon Hwy 

Port Huon, TAS 7116

Inside the 

Sports & Aquatic Centre ​​

AND

29 John Street Kingston

inside Osteopic

easy parking

easy access without any stairs

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​​​Operating hours

Monday Kingston 3 pm - 6 pm

 
Tuesday 3:30 pm - 6 pm
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Wednesday Kingston 3 pm - 6 pm
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Thursday 3 pm - 6 pm
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Friday 3:30 pm - 6 pm
                 

Tel: 0434904048 

Please Note!
A late cancellation or no-show fee of $50 will be implemented if not canceled 24 hours before your 
appointment.


When a client does not show up for a scheduled appointment, another client loses an opportunity to use my services. 
Confirmation of your appointment booking is the acknowledgment of this cancelation fee.

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